“We really need to do this more often,” my husband tells me as we sit on the porch of our little cabin overlooking the Shoshone National...

The month of May has always been one of my favorites. It could be because the weather is changing and spring is turning into summer....

“I booked us a sweat lodge. Can you make it?” My girlfriend asks. “And we are bringing another student. He’s an excellent grounder.” I...

I am almost 55 years old, and I feel like a complete fake. Sometimes. Not all the time. Who am I to suggest I can upend my entire...

This has been a phrase I have been contemplating for a while. What if. Simple, really, but for me powerful. What if I am stuck in traffic...

We all have them. Things that just set us off. And things that light up our soul. Triggers and Glimmers. Most of my life I have reacted...

As the holidays grow close, the chores to create a special time of the year seem to grow on top of each other. Every year I think to...

Tomorrow Pluto leaves the house of Capricorn and enters Aquarius where it will stay for the next 20 years. Or so I have been told. It...

I have figured out in my life that my biggest challenge is managing expectations. Like, not having any. For any reason. It's a joy...

Trying something new is scary and challenging. My ‘something new’ is self-publishing a book, but for others it might be a new diet or...

Well, the truth is I grew up Chamblee. Georgia that is. I went to school in Doraville. My house was situated on the side of...

Writing my first book, Home Cries the Soul, has been a love story of sorts. It didn’t start out that way. In fact, it was a way to put...

“How much further?” my son-in-law asks, calling me as I travel down the road to meet him. He is dropping his truck off for service and...

“My turn,” I say as I step in front of my friend Katie. David graciously steps asides and allows me to join in celebrating our fellow...

In the span of two weeks, I have watched good people, really good people, suffer imaginable pain in the form of familial deaths, chronic...

Excited to announce my blog titled, The Wise Woman was accepted and posted on the Elephant Journal website. Visit...

I am an expert at being a nurse. I have done it for 32 years. I am also an expert at being a nurse leader. I have held leadership...

It sounds dramatic, doesn’t it? But I believe with every cell in my being that yoga and my practice on the mat saved me. In 2012 I was...